17 Tiny Habits That Drain Your Energy

habitOur habits are what ultimately build who we are. If we build positive daily habits, we create ourselves in a positive and thoughtful direction. If we build negative daily habits, we find wake up in deep holes while at the same time wondering how we got there in the first place. The key, then, is to understand how these habits come to be–and having the awareness to spot those that prohibit larger, more positive growth.

Here are some of the most common “bad habits” that tend to sneak under the radar and cause more harm than good.

Read the entire article at Inc Magazine.